Meditation canbe performed by a number of ways. There are lot many choices tomeditate as per your like and convenience. Divine Light meditation specificallycan help you Track Light Manufacturers takecontrol of your emotional life. Itwill help you to channel your negative emotions into positive force. Managinganger is the main purpose ofthis method.Divine Light Meditation can be done by visualizing or imagining instructions one by one. The basicprinciple behind this is giving positive suggestions in alpha level ofrelaxation state. Thus it directly goes to your unconscious mind.Sit in a calm and comfortable position. You can practice it anywhere. It justneeds 5-10 minutes. Close your eyes gently. Take a deep breath and exhale slowly. Imagine a divine light coming from sealing andcovering you completely.

This light is entering in your body through all thepours. It is warm, peaceful, powerful, pulsating with energy. Feel this lightnow. Talk to this light, whatever you want. Visualize this divine lightcovering your whole body andgetting absorbed into your auras. It is cleaning your aura level and making itpure, clear and glowing.That divine light will help. It'llcleanse your whole body andwill make it absolutely filled with creativity. This is light energy. Now, feel all the light that wassurrounding you, and flooding through you, begin to gather inside your being;as if you are a magnet, pulling all that light inside, so you become the light itself. You are a being ofpure light. You contain the entire essence of love. Now, collect all the lighttogether, allowing it to focusin the center of your heart-where it disappears from sight, but still glowswith the same intensity as before. It will burn brightly there forever as italways has, but now you will be aware of it. Begin to slowly renter thepresence of this room, aware of the light that is forever with you, and showsin your eyes as a gentle radiance that shows on your face as a relaxedloveliness that shows everyone you come into contact.

Picture this light is spreadingout from your body covering everyone around you with love and joy. Now enjoythis light for a few seconds. Feel the calm and quite state of mind.This Divine Light Meditation gradually takes you to alpha state of relaxation.Even 10-15 minutes of regular practice of Divine Light Meditation providesyou with deep relaxation fromall of your stresses. It isgoing to clean and balance the chakraswithin your body. Divine LightMeditation washes out negative energies from your body.This light makes a protection shield around you, at your aura level. You canchange the suggestions as per your requirement. Even if you don’t want anysuggestions and only divine light, it is also very beneficial. This divine light meditation techniquebrings physical health and well being, emotional management, mental clarity,and spiritual development in your life. This practice leads you to live a lifeof deeper presence, awareness and compassion.